Ste. Anne’s Spa | Spring into the Season with a Clear Mind

Day Spa Experience

Enjoy an all-inclusive full day experience at the spa.

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Spa Cottage

These accommodations are ideal for 2-3 guests looking for a little more space and privacy while enjoying an all-inclusive overnight stay.

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Main Inn

An eclectic mix of historic and contemporary country accommodations, our Main Inn is ideal for 1-3 guests looking to be close to dining, spa and other amenities.

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Group Overnight Experiences

With ample space to socialize and relax, our Group Spa Cottages are ideal for groups of 4 or more looking for an all-inclusive overnight stay with their own private yard and hot tub.

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Wellness

Spring into the Season with a Clear Mind

Tips from Ste. Anne’s Skin Nourishment Brand Ambassador

Head into the spring season with a fresh, clean and open mind! Our Ste. Anne’s Skin Nourishment Brand Ambassador, Kelly O’Connor, has some tips to help improve your overall health all while embracing your inner neat freak!

Before we dig in, it’s important to understand why organizing can help improve your mental health. From reduction in stress and anxiety and improvement of sleep to boosting productivity and enhancing creativity, a bit of decluttering may be just what the doctor ordered!

Where to start? How about dedicating 15 minutes in the evening! It’s simple, fast and can make a world of difference.

“Try folding some laundry and prepare items needed in the morning, like keys, books, work items, and your lunch,” says Kelly O’Connor.

“It’s also important (and fun!) to prepare your work attire and meals for the next day and the week ahead.”

If you are looking for a long-term plan for tackling consistent patterns of clutter, O’Connor says you should take these tips into consideration:

• Don’t do everything all at once, begin with one simple area first

• Remove items that haven’t been used in six-nine months

• Store your belongings in a storage facility or additional unused space, such as a basement or garage

While cleaning benefits your mental health, it can also improve your immune system. A deep clean can help in eliminating immune system triggers by dusting and vacuuming in hard-to-reach areas. Developing a habit of putting linens in the dryer for 10 minutes regularly can also kill dust mites, which can cause a number of health issues.

At the end of the day, a spring clean doesn’t simply mean just cleaning; it means mindfulness. Focusing on the present can promote a positive attitude and a clean mindset!